Take the stairs. It could help you live longer.

skybrian
2026-02-03T17:20:17Z

Link URL: https://www.washingtonpost.com/health/2026/02/03/exercise-longevity-stairs-blue-zones/

Comments URL: https://tildes.net/~health/1sho/take_the_stairs_it_could_help_you_live_longer

Votes: 28

Comments: 4