What noise canceling headphones can block?

lou
2022-03-24T22:14:36Z

One of the greatest sources of stress in my life right now is noise. This is consistent with the (presently unconfirmed) hypothesis that I'm probably on the spectrum.

I live in a very noisy neighborhood, with many sources of loud music several days a week. I use a regular headphone to try to isolate myself, but they're not always effective. I was thinking of purchasing a noise canceling headphone (NCH). I'd listen mostly to podcasts and white noise. Hence the title question: can these headphones cancel variable non-regular noises like loud music around me? And to what degree?

Product recommendations are welcomed, with a focus on great noise canceling. I have a preference for over the ear headphones, but that's not a hard requirement. Other than that I don't have any requirements.

Thanks!

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