Need suggestions for soundproofing my place

b3_k1nd_rw1nd
2025-04-24T00:43:19Z

Hello All!

recently moved into an apartment and happy with it for the most part and grateful to have a place to call my own.

One issue has been the sound though. I am a remote software developer and work for a company that is 3 hours ahead of me. I personally prefer getting up at 3 am my time, enjoying my breakfast with a bit of TV and then signing into work at 4 am and getting off as 12 pm.

It's a life style thanks to covid and luckily landing jobs in a part of the country that is 4 timezones ahead of me but I enjoy being able to have the rest of the day for myself.

However, this move is the first time I am living in an apartment and that means sound can penetrate to neighbors. I had assumed that given the building was cement or concrete or whatever (I just know its not wood), that sound would not be an issue, but apparently given that my living room is right next to my neighbors' bedroom, I have had repeated noise complaints that I make noise during the building quiet hours (10 pm - 7 am)

Some were understandable, I was watching a movie at 3 am on a weekend and my TV is up against the wall that is shared with my neighbor. Bought some headphones and apparently that issue has gone away, but yesterday for example, I was on a call with a colleague at around 6 am and I can admittedly be loud. What I didn't anticipate was that I can be loud enough that it carries through the walls. This amongst other things (like me walking around in my own place which actually lead my property manager to push back on my behalf and tell them that's not a legit complaint they can have and makes no sense given I don't live above them) lead to a noise complaint.

Thankfully my building manager has been nice enough about it (I think cause she can tell I am not being malicious and I do want to be considerate of my neighbor, I just really underestimated how much sound travels in this building).

But this whole thing is making me a bit off about the situation cause if my neighbor could hear me on a call with my colleague, then they can also hear me when I am doing a counseling session from home if they happened to be in their bedroom at the same time and that makes me uncomfortable.

Which is making me research ways to prevent sound from my place going to my neighbors but I am by no means an expert in this field and wondered if anyone else has had experience with sound-proofing and can give tips.

It's a rental unit so it obviously can't be something that requires renovation and I prefer a solution that doesn't involve nails but if that's best, I can always ask permission from my property manager. I also don't plan to live here longer than 4 years (I hope to buy a condo of my own as soon as Trump leaves office) so I don't want to drop too much money on this.

the two things I kept coming across were:

1. acoustic panels: not sure how invasive that is and if there's an adequate brand for people on a budget.

2. a dampening blanket: but not sure how effective that is.

the wall's dimensions are 196 inch wide and 8 feet tall. However, if their bedroom is the same size of mine, it is only 159 inch wide.

Another low cost solution is just to move my desk to the other side of my living room so it's facing the opposite wall. The distance between the two walls is 160 inches and I'd be facing the opposite direction but I get worried that they could still hear me on calls if I move the desk to the opposite wall. But I also am not expert on sound dispersion and penetration so I could be wrong :shrug:

Comments URL: https://tildes.net/~life.home_improvement/1nkf/need_suggestions_for_soundproofing_my_place

Votes: 35

Comments: 23