Do I not need to use blue light filter on my screens if I already have eyeglasses with Anti-Reflective coating?

cuteFox
2026-04-13T13:04:11Z

I mean the blue light filter that's built-in in most phones and computers. on Windows, it's called "Night Light" and on most android phones, it's called "Reading mode".

so my question is, do I need not that at all and if the glasses accomplish the same thing? or if they're completely different things. I don't even know if the Anti-Reflective coating provides any protection from blue light.

also I read that blue light can disrupt sleep but I don't really have any problems sleeping, even though I don't use the night light/reading mode

Comments URL: https://tildes.net/~talk/1tok/do_i_not_need_to_use_blue_light_filter_on_my_screens_if_i_already_have_eyeglasses_with_anti

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Comments: 5