How do you deal with stress?

Diff
2018-09-30T15:29:53Z

Basically the title. Looking online you see stuff like "get sleep!" "eat healthy!" but that's just like general health stuff and yeah unhealthiness is stressful but it doesn't really reduce stress much.

So what do you guys do when you want to depressurize and relax a little bit? I haven't ever actually tried it but I hea want to try meditation, just need to set aside a chunk of time for it.

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