Vegans of Tildes, what are your favourite sources of protein?

vivid
Thu, 31 Aug 2023 15:22:00 +0000

Meat and other related animal products are well-known for being efficient at providing the body with all nine essential amino acids. But as someone who is relatively new to eating a completely plant-based diet, I am struggling to find a variety of foods to incorporate into my meals to get an adequate amount of complete protein. I'd love to hear anything and everything from more experienced vegans about getting protein!

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