The 10,000-step daily goal is totally arbitrary. The popular setting for wearable fitness tech originated with a Japanese marketing campaign in the mid-1960s.

asteroid
Tue, 04 Sep 2018 15:20:46 +0000

Link URL: https://www.theguardian.com/lifeandstyle/2018/sep/03/watch-your-step-why-the-10000-daily-goal-is-built-on-bad-science

Comments URL: https://tildes.net/~health/5x3/the_10_000_step_daily_goal_is_totally_arbitrary_the_popular_setting_for_wearable_fitness_tech

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