For a healthier planet, eat these fifty foods, campaign urges

Here are the foods, in case you don't want to comb through the PDF that has the actual list:

1. Laver seaweed (nori)
2. Wakame seaweed
3. Adzuki beans (red beans)
4. Black turtle beans
5. Broad beans (fava beans)
6. Bambara groundnuts/beans
7. Cowpeas
8. Lentils
9. Marama beans
10. Mung beans
11. Soy beans
12. Nopales (prickly pear)
13. Amaranth
14. Buckwheat
15. Finger millet
16. Fonio
17. Khorasan wheat
18. Quinoa
19. Spelt
20. Teff
21. Wild rice
22. Pumpkin flowers
23. Okra
24. Orange tomatoes
25. Beet greens
26. Broccoli rabe
27. Kale
28. Moringa
29. Bok choy
30. Pumpkin leaves
31. Red cabbage
32. Spinach
33. Watercress
34. Enoki mushrooms
35. Maitake mushrooms
36. Saffron milk cap mushrooms
37. Flax seeds
38. Hemp seeds
39. Sesame seeds
40. Walnuts
41. Black salsify
42. Parsley root
43. White icicle radish (winter radish)
44. Alfalfa sprouts
45. Sprouted kidney beans
46. Sprouted chickpeas
47. Lotus root
48. Ube (purple yam)
49. Yam bean root (jicama)
50. Red Indonesian (Cilembu) sweet potatoes