What is compassion fatigue? Here’s how to retain your humanity even if you’re feeling burned out

I think it's worth pointing out how much the mentioned symptoms overlap with depression.

be on the lookout for the following symptoms:

• Apathy or indifference to even the most pleasurable parts of life
• Mental and/or physical exhaustion or overwhelm
• Insomnia
• Difficulty concentrating
• Headaches
• Loss of appetite
• A desire to isolate
• A low sense of self-worth
• A shortened temper
• A feeling of aimlessness

If this is relatable for you, and you've felt these long-term, please consider talking about it with your physician or a psychiatrist.