Can ‘micro-acts of joy’ make you happier? I tried them for seven days. ~health.mental Article 2163 words, published Jan 18 2024 11 votes
What to do if your inner voice is cruel. The golden rule of self-compassion: Treat yourself with the same kindness you treat others. ~health.mental Article 1996 words, published Feb 15 2023 9 votes
Rejection kills: The brain makes no distinction between a broken bone and an aching heart. That’s why social exclusion needs a health warning ~health.mental Article 3615 words 5 votes
Neuroscience now points to rejection causing physical pain: how do we treat and address social exclusion? ~health.mental Article 3615 words 5 votes