What are your values?

R3qn65
Sat, 09 Mar 2024 20:09:17 +0000

The book Emotional Agility ascribes the following characteristics to values:

They are freely chosen

They are not goals - they are ongoing, rather that fixed

They guide you, rather than constrain you

And suggests reflecting on the following questions to identify what your values are, if you don't know:

Deep down, what matters to me?

What relationships do I want to build?

What do I want my life to be about?

What kinds of situations make me feel the most alive?

If you woke up and all your material concerns were taken care of, what would you do?

So - what are your values? Did you know them prior to this post, and if so, when did you figure it out?

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