Does anyone else feel like they don’t know how to talk to people anymore?

I never considered myself an introvert or shy. I’ve always been comfortable talking with strangers, whether that was in my college class or just sparking up a conversation with someone next to me in line.

I haven’t talked to a stranger irl since the pandemic started and I’m running scenarios in my brain about how I would talk to someone when I just met them. And every situation I’m going through I’m being awkward and uncomfortable.

I can talk to my family and my cousins, who are essentially my only friends, just fine but that’s different since there’s already an established way of communication there.

I just feel like I’m gonna be so rusty at talking to people, which is a shame because I’ve spent years learning how to talk to strangers in a certain way to make them comfortable and to very easily have a conversation. And I feel like I lost all of that now.