Did you happen to learn this through Buddhism? It sounds very similar to something out of the Secular Buddhism podcast from Noah Rasheta, down to the example about road rage. I studied and...
Did you happen to learn this through Buddhism? It sounds very similar to something out of the Secular Buddhism podcast from Noah Rasheta, down to the example about road rage.
I studied and practiced for a while (not the spiritual kind) and there are a lot of great lessons to be learned from Buddhism, but ultimately decided that it wasn't for me. But I still carry some of the practices that help me out, including radical acceptance.
Did you happen to learn this through Buddhism? It sounds very similar to something out of the Secular Buddhism podcast from Noah Rasheta, down to the example about road rage.
I studied and practiced for a while (not the spiritual kind) and there are a lot of great lessons to be learned from Buddhism, but ultimately decided that it wasn't for me. But I still carry some of the practices that help me out, including radical acceptance.