I pulled the study from the article, and it looks like the sample size was only 21, but three dropped out. That's a pretty wide age range. I'd be curious to see this followed up with a larger...
I pulled the study from the article, and it looks like the sample size was only 21, but three dropped out.
All subjects, recruited from local clubs, were sub-elite cyclists or
triathletes who had self-reported 7 ± 4 years of endurance sport training. Inclusion criteria
included that subjects be between 18-50 years of age, free from injury, familiar with cycle pacing,
and currently following a structured endurance-training program.
That's a pretty wide age range. I'd be curious to see this followed up with a larger sample size, and more closely grouped participants to control for age and experience.
I pulled the study from the article, and it looks like the sample size was only 21, but three dropped out.
That's a pretty wide age range. I'd be curious to see this followed up with a larger sample size, and more closely grouped participants to control for age and experience.