I read somewhere about a technique where throughout the day you occasionally look at your hands and tell yourself "this is real life, these are my hands." Once this habit is ingrained into your...
I read somewhere about a technique where throughout the day you occasionally look at your hands and tell yourself "this is real life, these are my hands." Once this habit is ingrained into your psyche you will start doing it in dreams too. It takes some practice but over time that self-evaluation of reality is all it takes for something to 'click' in your head where you realize you are in a dream without immediately jerking yourself awake.
I read somewhere about a technique where throughout the day you occasionally look at your hands and tell yourself "this is real life, these are my hands." Once this habit is ingrained into your psyche you will start doing it in dreams too. It takes some practice but over time that self-evaluation of reality is all it takes for something to 'click' in your head where you realize you are in a dream without immediately jerking yourself awake.