I do a variety of fitness classes throughout the week, usually alternating cardio and strength based. But I just discovered Strong Nation and I’ve added that to my rotation. It felt kind of silly...
I do a variety of fitness classes throughout the week, usually alternating cardio and strength based. But I just discovered Strong Nation and I’ve added that to my rotation. It felt kind of silly at first but it’s a lot of fun and I’m really enjoying it! You can find classes online as well.
I do a variety of fitness classes throughout the week, usually alternating cardio and strength based. But I just discovered Strong Nation and I’ve added that to my rotation. It felt kind of silly at first but it’s a lot of fun and I’m really enjoying it! You can find classes online as well.