aguabey's recent activity

  1. Comment on What did you change your mind about this year? in ~talk

    aguabey
    Link Parent
    Best of luck to you! I know people sometimes struggle to stick with it. It's probably not too surprising that it can take a while to get used to sleeping with something on your face, but I found...

    Best of luck to you! I know people sometimes struggle to stick with it. It's probably not too surprising that it can take a while to get used to sleeping with something on your face, but I found the feedback from the app mine came with to be super helpful. It was about two weeks before I was able to make it all the way through the night without taking it off in my sleep, and probably another week before I started to feel a big difference in the morning. I hope it works out for you!

    2 votes

  2. Comment on What did you change your mind about this year? in ~talk

    aguabey
    Link
    I've changed my mind about sleep. For years I never got enough and I didn't know it. It took a sleep apnea diagnosis and the tracking of my sleep through the machine I now use to inch me closer to...

    I've changed my mind about sleep. For years I never got enough and I didn't know it. It took a sleep apnea diagnosis and the tracking of my sleep through the machine I now use to inch me closer to getting enough. Honestly, I just wanted to get a good score on the tracking app! But once I'd been sleeping 8 hours for a week I was so surprised to 1. awaken easily, and 2. feel like a normal human right away, like the way I usually feel after getting showered and caffeinated. I had no idea that was possible.

    20 votes