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  1. Comment on What’s your favourite self-help book? in ~books

    seamonkey
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    Feeling Good by David Burns saved me from my depression and anxiety, gave me my life back and changed my life. It is cognitive behavioral therapy in a book and I cannot recommend it enough. I...

    Feeling Good by David Burns saved me from my depression and anxiety, gave me my life back and changed my life. It is cognitive behavioral therapy in a book and I cannot recommend it enough. I think everyone should read it.