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Fitness Weekly Discussion
What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?
I’ve been trying to get back into my daily yoga routine. I’ve been off it for months, and my neck and back are starting to act up again. Two days in a row now, and I have next week off work, so that should make it easy to do before breakfast and the beach.