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Fitness Weekly Discussion
What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?
I used to practise Intermittent Fasting and run 5K. But I haven't been able to keep up in recent months. I'm hoping to return to it soon.