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Fitness Weekly Discussion
What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?
Well, I got a grade 2 hamstring strain, mostly from not warming up properly before doing judo throws. I'm vaguely considering these experimental peptides (BPC157 and TB500), although there's certainly a lack of solid clinical studies.