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Fitness Weekly Discussion
What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?
I've been riding indoors using Bkool for my smart trainer. It's pretty nifty - it keeps the boredom and monotony of stationary cycling at bay. I didn't realize there were so many different apps for smart trainers...Bkool isn't perfect, but it's getting the job done for now. I may test out some other apps with free trials at some point just to get a better comparison.
I walk everywhere and workout in front of my TV a few times a week for 15 to 30 mins. Also do some sport on the weekends. So far, so good.