Amid a growing awareness of youth mental health, twenty schools in Denmark have pushed back their start times following a two-year trial
23
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Showing only topics in ~health with the tag "circadian rhythm".
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Your muscles keep time too. How circadian rhythms affect your workout and your health.
12 votes -
Effects of thermal environment on sleep and circadian rhythm (2012)
20 votes -
How our ancestors used to sleep can help the sleep-deprived today
7 votes -
Why eight hours a night isn’t enough, according to a leading sleep scientist
24 votes