TLDW: Practicing gratitude is a great way to feel more satisfied with life. To help practice gratitude, you should keep a gratitude journal. A few times a week write down a handful of things,...
TLDW: Practicing gratitude is a great way to feel more satisfied with life. To help practice gratitude, you should keep a gratitude journal. A few times a week write down a handful of things, people, etc that you are grateful to have in your life.
TLDW: Practicing gratitude is a great way to feel more satisfied with life. To help practice gratitude, you should keep a gratitude journal. A few times a week write down a handful of things, people, etc that you are grateful to have in your life.