I took two months off of the internet and it was wonderful for my mental heath.
Wasn't sure where to post this. I needed a break, I am a reddit Mod and was hoping to become super active here as well. But, it was taking a bigger impact on my mental health than I knew. I...
Wasn't sure where to post this.
I needed a break, I am a reddit Mod and was hoping to become super active here as well. But, it was taking a bigger impact on my mental health than I knew.
I stopped posting here, on reddit and instagram (really the only platforms I use) and it really helped with my stress levels and even sleep patterns. I read waaaay more books and felt far more focused then I have been in years.
I dont know if there are any CGP Grey fans here but I am a big fan of his and was inspired by his choice to do the same.
http://www.cgpgrey.com/blog/cyclops
Coming back into things I am thinking I will limit myself and try and work on pacing my internet usage.
Anyway, kind of a random post, but I wanted to share it with someone and I thought our community here would apreciate it (Reddit probably wouldn't).