I've been trying to read more non-fiction and one of the best books I may have ever read was my Spring read (I'm a slow reader okay!). The Body Keeps the Score by Dr Bessel Van Der Kolk. To become...
I've been trying to read more non-fiction and one of the best books I may have ever read was my Spring read (I'm a slow reader okay!). The Body Keeps the Score by Dr Bessel Van Der Kolk. To become more trauma-informed is an excellent reason to read this book but you may find out a lot more about your own life experiences than you expect. If anyone has recommendations for more well-written and educative books like this please hit me up. I'm loving neurodivergence, trauma, etc right now.
I've been trying to read more non-fiction and one of the best books I may have ever read was my Spring read (I'm a slow reader okay!). The Body Keeps the Score by Dr Bessel Van Der Kolk. To become more trauma-informed is an excellent reason to read this book but you may find out a lot more about your own life experiences than you expect. If anyone has recommendations for more well-written and educative books like this please hit me up. I'm loving neurodivergence, trauma, etc right now.