Is it worth it though? Some people need to get to a ridiculous % of body fat to get rid of that and then... they can't maintain it for too long. Imo focus on what you can change, love your body as is.
or until I can't grab love handles anymore
Is it worth it though? Some people need to get to a ridiculous % of body fat to get rid of that and then... they can't maintain it for too long. Imo focus on what you can change, love your body as is.
Is it worth it though? Some people need to get to a ridiculous % of body fat to get rid of that and then... they can't maintain it for too long. Imo focus on what you can change, love your body as is.