Don't know about that but you couod try getting smartlight that you can set To very wamt colors paired with tropical sounding music And make sure to use or blue lignt i the morning + vitaminD3
Don't know about that but you couod try getting smartlight that you can set
To very wamt colors paired with tropical sounding music
And make sure to use or blue lignt i the morning + vitaminD3
Yes, absolutely. To make it perfectly clear, I would suggest adding writing about summer experiences to the usual methods of coping with SAD (vitamin D, light therapy, SSRIs...), not using it...
Yes, absolutely. To make it perfectly clear, I would suggest adding writing about summer experiences to the usual methods of coping with SAD (vitamin D, light therapy, SSRIs...), not using it instead of them
Don't know about that but you couod try getting smartlight that you can set
To very wamt colors paired with tropical sounding music
And make sure to use or blue lignt i the morning + vitaminD3
Yes, absolutely. To make it perfectly clear, I would suggest adding writing about summer experiences to the usual methods of coping with SAD (vitamin D, light therapy, SSRIs...), not using it instead of them