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Fitness Weekly Discussion
What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?
I was on a mission to be able to do pull ups. It took 4 months but now I can do 4. The only issue is I really need to warm up and stretch my forearms, which I think most people don’t need to do just to do 4 pull ups without intense burning in their flexors.
Next up I’m going to target muscle ups. I’ve heard that once I can do 10 pull ups it’s just a matter of form to do a muscle up. So maybe just a couple more months!