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Fitness Weekly Discussion
What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?
Not as much as I should, sadly. I need to get back into swimming, especially since there is an Olympic pool near me.
Hi TFPs! Long time no post. I've been juggling around my schedule of when I run/swim/lift. Had to change my swim day since a swim club switched to practice Wednesday mornings. I thought I was safe swimming at 5am and that there'd be plenty of room. Oh well lol.
I've started time training with the Runna app. I'd seen it recommended a lot on running related subreddits and figured I'd give it a shot. They also have some weight training stuff which I'll try for a couple of weeks to see how I like it. Not sure how it'll be since so far my focus with weight training has just been specific gains.
I've picked a fun Halloween 5k to run, and there's a free park run on Saturdays that I'll be joining so I'm excited for that! Otherwise, just been trying to make sure I keep on schedule and keep working out.