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Fitness Weekly Discussion

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

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  1. Minithra
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    Started tracking calories again after discovering I couldn't sleep on my stomach... Turns out I'd put on quite a few extra kilos that I just ignored. It's going well so far, but the ultimate cheat...

    Started tracking calories again after discovering I couldn't sleep on my stomach... Turns out I'd put on quite a few extra kilos that I just ignored.

    It's going well so far, but the ultimate cheat days are coming... So I guess I'll see!