As usual, it's never quite as cut and dry as we would like. The first sentence of the conclusion summarizes it nicely: The article goes into some depth about why flexion, extension, or neutrality...
As usual, it's never quite as cut and dry as we would like. The first sentence of the conclusion summarizes it nicely:
Unfortunately, the debate about lumbar flexion versus neutral is not simple and requires context, justifying the classic response of it depends.
The article goes into some depth about why flexion, extension, or neutrality might be better depending on the sport, the range of motion, the load, and how much the stress is repeated. If this kind of technical information interests you, give this article a read.
As usual, it's never quite as cut and dry as we would like. The first sentence of the conclusion summarizes it nicely:
The article goes into some depth about why flexion, extension, or neutrality might be better depending on the sport, the range of motion, the load, and how much the stress is repeated. If this kind of technical information interests you, give this article a read.