I also try to eat just one "full" meal per day, but do so seven days a week and target around 2000 calories. It works well for me since it's much easier to tell how much I'm eating.
just one meal a day during the week, and nothing but water from Friday till Sunday night
I also try to eat just one "full" meal per day, but do so seven days a week and target around 2000 calories. It works well for me since it's much easier to tell how much I'm eating.
I also try to eat just one "full" meal per day, but do so seven days a week and target around 2000 calories. It works well for me since it's much easier to tell how much I'm eating.