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Fitness Weekly Discussion
What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?
I switched over to Apple Fitness+ for my cycling workouts (formerly a Peloton Digital user). I’m enjoying the service! I’ve had basically no issues with it, despite the hubbub about connection problems. Between that and Ring Fit Adventure, I’ve got a solid after work routine going.
Did test day two on the Russian Kettlebell Challenge's Rite of Passage. The goal of the program is to do 200 snatches in 10 minutes with a 53 lb kettlebell. On my first test five weeks ago, I hit 100 right as time expired. This time I manage 120, but I definitely had some left in the tank. Gonna have to think about pacing just as much as getting stronger to hit 200 any time soon. Of course, getting stronger makes some pacing concerns a moot point, which may be the strategy I employ because I'm here to lift, not be a long distance runner!
Currently training with a 62 lb bell, with a 70 lb bell on my one "heavy" day a week. But, this week I am going to try to graduate up to using the 70 lb bell regularly. Which means... I probably have to order that 80 lb bell soon.