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Fitness Weekly Discussion
What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?
I recently signed up for Today's Plan to utilize their automated training plan generator to add some structure to my cycling workouts. I have a Stages Dash bike computer, which has its website built on Today's Plan, so I was familiar with TP already. The catch for me with Stages' site is that I couldn't auto-generate workouts that exclude a power meter, since I don't have a power meter.
I really like the Today's Plan website and their workout analytics. It's helping me make the most out of my computer and heart rate monitor, and I think the information they make avialable to self-trained athletes is invaluable.