I didn't watch the whole video and I'm not familiar with the channel so I don't want to make this a link post, but here's the source: The Lunduke Journal

I watched up to the point where the author explains how Microsoft tends to turn on all the privacy invading settings every time they push an update (not surprising). I guess if I had to use Microsoft products, I'd try to disable automatic updates and just do them twice a year in one go, while also turning off the settings I want off. Would it be practically feasible? I don't know. Having to go to those lengths to use some software just seems ridiculous.