Arnold's recent activity

  1. Comment on Made with vanilla sponge, meringue, almonds, custard and whipped cream – Norwegians love this cake so much they nicknamed it "the world's best cake" in ~food

    Arnold
    Link Parent
    Norwegian here. It is indeed very delicious 😎

    Norwegian here. It is indeed very delicious 😎

    3 votes

  2. Comment on Fitness Weekly Discussion in ~health

    Arnold
    Link Parent
    Training should be easy and fun. Start going to the gym and maybe only do just a couple of those excerises you mention. And week by week you add another excersize into your regimen. Noone in the...

    Training should be easy and fun. Start going to the gym and maybe only do just a couple of those excerises you mention. And week by week you add another excersize into your regimen. Noone in the gym will stare at you for the entire session and judge your "plan". Just try some stuff out and build on that :) PPL is a popular easy general plan if you need something to follow.
    In the beginning its all about getting your body used to working out, and 30 minutes is more than enough (unless youre hungry for more of course).

    1 vote

  3. Comment on Fitness Weekly Discussion in ~health

    Arnold
    Link Parent
    The hardest part about starting the gym is getting there. Just go in and start very simple. I feel alot of people overcomplicate training now adays. If you only focus on lifting with semi decent...

    The hardest part about starting the gym is getting there. Just go in and start very simple. I feel alot of people overcomplicate training now adays. If you only focus on lifting with semi decent form and lift more than your previous session you will get very far! Just start easy and small :)

    5 votes