I honestly would pay no heed to any of these and just follow the recommended routine in /r/bodyweightfitness. This stuff isn't exactly rocket science, so I wouldn't download some possibly invasive...
I honestly would pay no heed to any of these and just follow the recommended routine in /r/bodyweightfitness. This stuff isn't exactly rocket science, so I wouldn't download some possibly invasive app or give some personal details to a website to gain their "secrets." Everyone is trying to make a buck in the wake of disaster.
CC @dubteedub since you were asking about exercises that can be done without equipment while on quarantine in the last Fitness Weekly Discussion.
I honestly would pay no heed to any of these and just follow the recommended routine in /r/bodyweightfitness. This stuff isn't exactly rocket science, so I wouldn't download some possibly invasive app or give some personal details to a website to gain their "secrets." Everyone is trying to make a buck in the wake of disaster.
https://www.reddit.com/user/GovSchwarzenegger/comments/flz3es/stay_at_home_stay_fit/
just today Arnold posted this