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Fitness Weekly Discussion
What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?
In a little less than one week from today I will have my first real surgical nerve treatment on my shoulder (after a short block to confirm it was the problem) and I am looking forward to finally being able to stand for more than an hour at a time without my shoulder being in pain!! I am incredibly excited at the possibility of being able to hike and dance and whatnot without pain meaning I'll likely do them more often again. 🎉
Exciting! Congrats :)