Basically the title. Do you now, or have you ever tracked your time to try to measure where it all goes? I've been feeling a little unproductive lately, and have heard anecdotally that keeping a log of time spent can be useful for realigning your priorities. I'm checking out a bunch of different apps and services, but also just curious to know if anybody has had any joy with this sort of thing?

If you currently track your time, what do you use; are there things that you don't bother tracking; and do you feel like it's a useful tool?

If you have in the past but don't anymore, same questions, but also why did you stop?

If you are tracking your time, how many hours of focused work are you doing per day on average?

What I mean with focused work is only the time that you are working. Not counting the time you take a break, not counting the time you go to the bathroom, not counting the time you get up to drink water, etc. If you don't stop your time-tracker during non-work activities, please mention it.