This is a great interview, thanks for posting! One thing that wasn't covered in depth: Fermented foods. Eating fermented foods can increase microbiome diversity and improve other markers of gut...
This is a great interview, thanks for posting!
One thing that wasn't covered in depth: Fermented foods. Eating fermented foods can increase microbiome diversity and improve other markers of gut health.
Ann Reardon of Youtube channel "How To Cook That" interviews Professor Jens Walter, a gut microbiome expert. They talk about the current state of research on the microbiome, its relation to health...
Ann Reardon of Youtube channel "How To Cook That" interviews Professor Jens Walter, a gut microbiome expert. They talk about the current state of research on the microbiome, its relation to health outcomes, supplements currently on the market, and influences of diet and lifestyle.
This is a great interview, thanks for posting!
One thing that wasn't covered in depth: Fermented foods. Eating fermented foods can increase microbiome diversity and improve other markers of gut health.
Ann Reardon of Youtube channel "How To Cook That" interviews Professor Jens Walter, a gut microbiome expert. They talk about the current state of research on the microbiome, its relation to health outcomes, supplements currently on the market, and influences of diet and lifestyle.