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  • Showing only topics in ~health with the tag "diet". Back to normal view / Search all groups
    1. Trying to become healthier

      Hey everyone. I keep a pretty rigorous watch on my calories and I am a vegetarian, so a lot of my meals consist of just vegetables. I am mostly healthy, but I have the hardest time kicking my only...

      Hey everyone. I keep a pretty rigorous watch on my calories and I am a vegetarian, so a lot of my meals consist of just vegetables. I am mostly healthy, but I have the hardest time kicking my only real vice: soda. I love it, and I may even be addicted. I gave it up last year for lent, but after my 40 days I immediately started drinking it again. I'm trying to cut back my sugar intake, and I keep finding ways to rationalize drinking it. Anyone out there with tips on how I can kick it for good?

      12 votes
    2. Advice for getting into shape

      So I'm a teen and am starting a new school next year. I get a 12 week break so would really like to try and get in shape, mainly to boost self confidence. What types of exercise / diet would...

      So I'm a teen and am starting a new school next year. I get a 12 week break so would really like to try and get in shape, mainly to boost self confidence. What types of exercise / diet would people recommend?

      I don't think I'd ever get skinny but I'd I could swap out some fat for muscle that would be fantastic!

      13 votes