https://www.abc.net.au/news/2020-07-04/coronavirus-numbers-victoria-rise-again-lockdown-suburbs/12422456

Victoria recorded its second-highest ever daily increase in coronavirus cases, with 108 people diagnosed with the virus overnight.

Residents of nine public housing estates in inner Melbourne will be required to stay in their homes due to an outbreak of coronavirus cases.

23 cases had been identified in more than 12 households in the Flemington and North Melbourne public housing estates

the nine towers included 1,345 units of housing and were home to about 3,000 residents.

"No-one will be allowed out of those public housing towers," Mr Andrews said.

I just watched the press conference. This article misses some details.

The residents of these public housing towers will not be allowed to leave their flats/apartments at all, for any reason. They can't even step outside their front doors into the common corridors. The common areas are potential transmission vectors, so these people have to stay inside their flats and not come out at all. And the lockdown starts immediately. Anyone currently inside can't come out. Anyone who comes home can't come back out. (I except some people will decide not to go home).

This is an extreme lockdown, beyond anything done in Australia so far.

Over the next few days, all residents in the towers will be tested for coronavirus. The lockdown is expected to last for at least 5 days, which is how long it's expected to take to test everyone and get the results.

News article: Victoria will bring back tougher coronavirus restrictions, limiting gatherings in homes to five people, in a bid to address a recent spike in case numbers.

Statement from Victoria's Premier:

• "around half of [Victoria's] cases since the end of April have come from transmission inside someone’s home."

• "From 11:59pm on Sunday, the number of visitors you can have at your home will reduce to five."

• "Outside the home, families and friends can meet in groups up to ten."

• "restaurants, pubs, auction halls, community halls, libraries, museums and places of worship will all stay at a maximum of 20 people in any one space until 12 July."

• "Businesses that were set to open on Monday like gyms, cinemas, theatres and TABs can do so – but again, only with a maximum of 20."

• "Community sport for kids and non-contact competition for adults can proceed as planned."

• "those who can work from home [should] continue to do so at least until 31 July."

1. Social media makes it possible for us socialise far and wide. Reach out to friends online, call your parents, and learn how to practice mindfulness or meditation.

2. Head to the backyard for a dose of nature, or if you're in an apartment with no nature to gaze at, be sure to get to a green space for your exercise.

3. To help improve your sleep, try sticking to a routine and avoid screen time for at least an hour before bed. And lay off the alcohol – it reduces the quality of your sleep.

4. Just 10 minutes of exercise may improve our attention for the following two to four hours, so if you're struggling to focus, get that blood pumping.

5. Give your isolation brain a boost by laying off the high-sugar or high-fat treats. Have healthy snacks on hand instead, like fruit, vegetables and nuts.

https://www.abc.net.au/news/health/2020-05-08/neuroscience-of-isolation-coronavirus-pandemic/12200144

/u/derilect, working from information provided by /u/icesir, tracks down the organisers of the American protests against lockdown. It's two professional astroturfing companies:

• One Click Politics

• UJOIN

https://www.reddit.com/r/MassMove/comments/g3toiz/a_post_by_udr_midnight_collating_information_on/fnv8j69/?context=1