Just looking for some general advice in the event of a quarantine. I'm already thinking I will make sure to get plenty of flour, rice, beans, and water. But I would definitely like to hear from the more forward thinking members on what to get!

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

With quarantines becoming both a reality for many and an increasing likelihood for many more, what are the recommended best practices for preparing oneself and household?

There's a lot of general advice already out there, so specific advice would be really helpful, as well as things people are likely to forget.