On another platform a female journalist warned other women not to use menstrual tracking apps.

I worked in a co-op during college that sold very nice paper journals for tracking menstrual cycles. I replied to that thread mentioning that very nice specialized paper journals still exist.

Someone ( a man ) replied back to tell me that ADHD women have enough to deal with these days and proceeded to list all the ways something like that could fail.

I suggested sending emails to one's self along the lines of "update your diary" which someone could then read at home and take care of things.

Since I don't have ADHD my question is if people who do have ADHD really do find it to be that incapacitating?

I know it is an Internet thing to keep replying without a reason, even if it is only out of momentum. I'm wondering if that was the deal in that thread.

EDIT: Album available here

Note: I'm writing this post as I go through my day, taking note of anything interesting. I try to do this with my diary, however for once I'll actually share my thoughts with strangers.

This was inspired by u/arqalite's post on the topic.

I'm not a journalist. I didn't even take a class on journalism in college. I'm also not a writer, but at least my text is human generated. I have an audiobook I need to catch up on and a day to spare, so I'm going to bitcoin town.

I'm not a crypto guy, but I'm not going because I think Bitcoin is bad (even though it is). I'm going because I'm curious: how loud is this bitcoin mine really? When I read the initial post I wondered about the nocebo effect, Havana Syndrome, sociogenic illness, etc. Most of the reports are anecdotes of locals, and the null hypothesis doesn't make for a sharable news article.

I'm using this app "Sound Meter" to see how loud it is in my small suburban house. It peaks at 40dB. If you, like me, don't think in decibels, Google says that's as loud as a refrigerator hum. I'm skeptical about the accuracy of a phone app, but it's what I have.

Outside my house there are some birds loudly chirping. I would have missed their song if I wasn't writing this. I decide that I should take a measurement. The app reads 55dB. Google says it's the loudness of a residential street. Spot on.

I'm entering Granbury, TX and a massive American flag hanging from a crane greets me along with a pro-Trump billboard. There's a large lake running through the town. Seems like every house has a dock. Lot's of folks on boats and jet skis are visible.

Downtown is an old court building with a clock tower. The streets are lined with mom-and-pop shops for furniture, clothing, and trinkets. To my surprise, there are a lot of shoppers here with arms full of bags. They seem cheerful. They are all white.

The GPS takes me outside the city limits. I stop at a gas station a half-mile from the mine. I ask a couple of people about the mine while I grab a water. They've never heard of a bitcoin mine, and didn't know there was one around here.

As I approach the destination, the bitcoin mine looms over the horizon. The sheer size of the facility cannot be overstated. This facility looks like it should be pursuing some massive scientific endeavor. I wouldn't guess in a million years that all of this infrastructure exists to mine bitcoin. My car reads 98°F (what I expected based on forecast.) I imagine cooling systems will be as loud as one can expect on a day like today. And yes, it is loud.

Across the way, I see signs saying "Bitcoin sux" and "Bitcoin Noisehood". I take a lot of photos. I pull out "Sound Meter" and take measurements. It consistently reads 81-83dB, peaking at 88dB. Google says 85dB is the limit of safe hearing, and is comparable to the sound of a snowblower. This seems perfectly accurate to me. I'd be pissed if I lived across from this place.

I'll be in Granbury for the next hour or so, if anyone has a specific question about the mine I'll see if I can answer it. I took a lot of photos if there is interest.

Platform: Android

What is your calorie counting/meal planning application of choice? Looking for something simple and hyper-focused on calorie counting, and I'm ok with a bit of macro tracking, however that's all I want it to do - no feature creep into other wellness/fitness goals and coaching, etc.

I'm fine with paying (as long as it's reasonable) for a simple application without a ton of ads that does this one thing really well.

Suggestions?

I have lost my r/finch community, and am feeling curious to see if there are any folks here who also find apps can be helpful for their mental health.

I struggle with anxiety and am processing a lot of grief, and may or may not have ADHD (I am in the process of getting tested, but it takes a while). My experiences with therapy are a bit mixed, so I am currently going down the route of trying to DIY my wellness a little. Starting simple with things like, sleep more, try to focus on drinking enough, go out in nature, switching off podcasts and phones and reading more. It's actually helped me, bit by bit.

One of my 'tools' is an app called finch, a virtual pet that encourages you to set goals, check in how you are feeling, journal, do mindful breathing and such. I tried many things and this app is the one that stuck and actually works.

Just wanted to ask, do any others here use wellness apps? And have they worked for you? Which do you recommend?

Just to be clear, I mean apps that work as a stand alone solution, rather than apps like 'better help' which ultimately just connect you to a therapist. Although Better Help has its uses too!