I have a reputation for being an atrocious cook. No one wants me to cook for them (I've had outright refusals), and my 'meals' have been the butt of jokes. Having had so many kitchen disasters I fear trying anything new or complicated. I try my best to follow a recipe, but things often start to derail and I don't know what I've done wrong. I have zero intuition then I can get into a spiral where things turn from bad to inedible.

Much I can attribute to how I grew up around food. The parent with the cooking duties didn't like to cook and didn't get to grips with it, but I didn't know any better. For most of my life, the dinner meal fit the same template: over-cooked (but not charred or burnt) plain meat, a carbohydrate (usually a root vegetable plain or mashed, but without any other ingredients), and over-boiled vegetables (soggy and tasteless). Table salt, pepper, and commercial tomato sauce were available for seasoning on plate - nothing was ever seasoned prior to being plated. We had no gravy, mayo/aoli, marinades, chutneys, dressings or the like, except for the Christmas day meal. Fresh herbs and whole spices did not exist in this reality, but some packet ground herbs and spices were kept and only to be used for the Christmas Day meal.

Needless to say, leaving home has been a bit of a revelation for me. I love flavorful food, and eating herbs and spices every day, but I struggle with cooking and don't have much confidence. I would like to learn how to cook, with an emphasis on health and nutrition. I know plenty about those topics, the problem is with the execution! I need to go back to the basics - learn techniques, experiment and fail, but still somehow improve over time. My primary motivation is to do this for myself, but it would be nice to one day be able to offer to cook for someone! I'm not very ambitious, I'd be happy with just doing a few things very competently and am patient and ready to work on this for the next few years.

I've hunted around on this site and found a discussion about the 'Salt, Fat, Acid, Heat' book/series, which I'm currently reading/watching and have learned a lot so far. I also found an old thread about culinary theory, but I think that's a bit over my head! (https://tild.es/6pc).

So, Tildes, has anyone taught themselves successfully as an adult? Any advice on how to start or any resources you can point me in the direction of? Ideally, I'd like to learn about the 'why' as well as the 'how', because I am just so clueless! Also, are there any food channels/blogs etc. that you follow that have an emphasis on healthy and fresh food? Very open to all cuisines. Thanks all!

Recently I've been reading about the benefits of doing an extended water fast. There are apparently benefits when it comes to entering autophagy for cell repair, as well as increases in stem cell production in the a couple of parts of the body. I believe there is also some data to suggest that it increases sensitivity to insulin and does some lasting things to ghrelin and leptin levels. Many people also report clearer thinking, feelings of euphoria, and increased levels of focus after the first day of fasting.

After reading these benefits I decided to try a 72 hour water fast. Unfortunately, I did not feel almost any of the acute effects that were described in most all places that fasting is discussed. For both of the nights that I was fasted I woke up slowly and felt lethargic for a couple hours after waking. I had fairly severe brain fog throughout most of the second and third days. I was drinking electrolyte water, as is suggested (trying to hit 3g sudium/potassium and taking 250mg magnesium supplement/day), but when I drank that at a rate where I would be able to get all of the electrolytes in throughout the day I would have GI distress. I was only able to stomach about 1-2g of sodium/potassium per day

There were times where I felt the focus/energy that was described by other posters online, but it always came with an asterisk. I felt as though I was slightly detached from myself? Almost as through I was sitting inside my own mind/body and driving it as a third party. I will say that after the 18 hour mark I only felt hungry a couple of times. I did have a lot of thoughts about food, but those came from being very introspective about the fact that I was fasting more than anything else.

I want to believe that I did something wrong and thats the reason that I was not able to get the experience that it seems most others do; I would be willing to give it a second shot, but I want to try and figure out what could be improved.

Has anyone else here tried a 3+ day extended fast? What were your experiences?

Hello everyone,

I'll be moving to a new apartment where the kitchen does not have any kitchen appliances. From my searches on /r/BuyItForLife, it seems everyone usually recommends Bosch and Miele appliances, but they are usually a bit on the expensive side. I'm not sure about buying for life at this stage in my life because I think this is not my final home, and I think in the future I won't be bothered to take everything with me. Also, it will be always be easier to sell the apartment in the future with the equipped kitchen.

It seems Panasonic and Mitsubishi appliances are actually quite good and cheaper than Bosch and Miele, but unfortunately, these brands are basically non-existent here in Europe (regarding kitchen appliances, I mean).

So, basically, is there still any brand left that might be as good as Bosch and Miele but slightly cheaper? Maybe Whirlpool or Electrolux brands?

Hey All - Spending the month of July in New Orleans and it just occurred to me I could get some great rec's here. Anyone have any suggestions for places to eat/drink that aren't the usually touristy spots? We aren't afraid of spice, and love baked treats as well. Would welcome any recommendations. Thanks!

I'm a person of expensive tastes. It's very hard to make me happy foodwise. I love fancy stuff. I'd probably be happier with three star fine dining than street food. I actually like tinned cavier. What about you? What's an expensive luxury food you splash out on to make you feel fancy?

(with apologies/thanks to @mrbig - also most of the above isn't true, I love cheap food as well as haute cuisine)

I'm a person of simple tastes. It's not hard to make me happy foodwise. I don't need fancy stuff. I'd probably be happier with tasty street food than in a pricey restaurant. I actually like pizza from the grocery store. What about you? What's some super cheap food that makes you instantly happy?

It's time for another round of "name your favorite mixed drink, and how to make it". Or describe an outlandish, ill-considered, or random mixture and how it turned out.

Right now, I'm drinking an unnatural experiment made with odd drams to get rid of a couple of near-empties prior to moving.

2 oz. jack pine gin (freezer cold, local product, could use any botanical gin)
1 oz. peony baijiu (gift from a friend's visit to China)

Shake with ice, serve in a coupe glass with a very small amount of ice. It's good enough that I'll try making peony-infused vodka next spring.

[I don't usually enjoy mixed drinks because so many are too sweet - that's the spouse's domain. But some combinations of herbal, floral, spicy, bitter, or sour flavors work for my taste.]

Feel free to share what's working for you.

I know it sounds like a weird question to ask, but I feel like everyone is much more likely to be cooking at home at the moment.
I know that Bon Appetit gets a lot of love around here and there’s been a few times where I’ve just watched one of their videos and said, “That looks good...I should just make that for dinner tonight. I’ve got the time!” I did that a few days ago with their Lamb Dumpling recipe and it came out amazing.

I’m currently using my leftover lamb and pork mixture to make a rice dish.

I’ve also been working on perfecting my cast iron pizza cooking skills.

I'm now T-1 to 2 days from having my sourdough starter that was created from nothing but natural yeast around where I live (and obviously generous amounts of flour or water) to being ready to bake/cook with. This is my first time working with starters, and dough in general, so I'm really looking forward to baking my own sourdough bread in the oven, or making a classic sourdough pizza with mozzarella and a marinara sauce (this is first on the list!).

I've been feeding it twice daily for several days now, and am getting close to the doubling-within-a-day metric many use as a baseline for when it's "ready", although I haven't tried the float test quite yet It's got an almost fruity, alcoholic aroma to it—with no funky, displeasing notes.

Here's the first recipe I'm planning, unfortunately our oven barely goes above 500°F, and I don't have any handy sources of thermal mass to properly cook a pizza, so I'm hopeful a cast-iron approach to really crisping the base on the stove first will pay dividends.

Seamus Blackley has also been a bit of an inspiration.

Anyone got any tips? Recipes to share? Surely I'm not the only person on Tildes trying this (for obvious reasons).

I just had an "Impossible" burger here in Vegas. I honestly couldn't believe it wasn't meat.

I'm not vegan or Vegetarian, but I eat it from time to time.

Any other good recommendations out there for good meat substitutes?

Does anyone have any good recipes for bread?

My wife and I have been doing a lot of baking lately and I absolutely love making bread. It's easy (most of the work is sitting around waiting for it to rise/proof) and we've been making fresh sandwich bread to use in our lunches for the past few months.

I've found two recipes that I really like:

• BA's Best Sandwich Bread
• Simple Country Load

I'm making an effort to cut out meat from my diet and I'd love to hear what everyone's favourite vegetarian meals are.

For a long time I have been making pasta with ground beef and I recently found out that I can just not put the beef in and it tastes even better. The tomato sauce really gets a chance to shine without the beef.