FDA approves first generic version of EpiPen
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Did you run as far as planned? Lift as much as hoped? Stick to your diet as planned?
Thought this would be a good idea. We do it in the Megas on reddit. Today is Monday! What are your goals this week? What did you accomplish last week?
Wanted to Get some Input from anyone who may have tried the Keto Diet. Has any picky eaters tried the Keto diet and seen results? If so can you share some metrics? what you have tried, and in general if it works for such people.
Do you like to lift weights? Run? Play sports? Tell tildes about it and share your story of how you got into fitness and why it's important to you.