Taking a mental health day (and not feeling guilty about it)
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votes
Specifically I'm curious about how your lives have changed with the introduction of medications to assist with mental illness. I realize there is still some stigma associated with mental illness and health issues, but if we talk about it, then hopefully that stigma can erode away, and more people will seek the help they need.
Thanks for commenting!
Something about posting on psuedoanonymous internet forums tends to quiet panic attacks for me personally, at least. I'd be interested in hearing your methods of coping/mitigating symptoms for things that ail you from day-to-day.