5
votes
What did you do this week (and weekend)?
As part of a weekly series, these topics are a place for users to casually discuss the things they did — or didn't do — during their week. Did you accomplish any goals? Suffer a failure? Do nothing at all? Tell us about it!
I put a bunch of effort into finding a new therapist this past week. It's kind of a challenge as I don't speak the local language well, but I was able to send inquiries to 3 potential psychotherapists. It feels like progress.
I hope you find a good one.
I've been slowly tapering off my main antidepressant for the last month or two. I'm really sensitive to medications and their effects, so it's a much longer process for me ugh. This last week was pretty rough because I just dropped down to as low as I can go before opening up capsules. Here's the catch, though. Even with all of these hellish side effects, they're not getting to me. I've been able to maintain a strong boundary of non-attachment. I actually feel like there's light at the end of the tunnel even though I can't see it yet. Other than that, things are great.