What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

https://www.abc.net.au/news/2020-07-04/coronavirus-numbers-victoria-rise-again-lockdown-suburbs/12422456

Victoria recorded its second-highest ever daily increase in coronavirus cases, with 108 people diagnosed with the virus overnight.

Residents of nine public housing estates in inner Melbourne will be required to stay in their homes due to an outbreak of coronavirus cases.

23 cases had been identified in more than 12 households in the Flemington and North Melbourne public housing estates

the nine towers included 1,345 units of housing and were home to about 3,000 residents.

"No-one will be allowed out of those public housing towers," Mr Andrews said.

I just watched the press conference. This article misses some details.

The residents of these public housing towers will not be allowed to leave their flats/apartments at all, for any reason. They can't even step outside their front doors into the common corridors. The common areas are potential transmission vectors, so these people have to stay inside their flats and not come out at all. And the lockdown starts immediately. Anyone currently inside can't come out. Anyone who comes home can't come back out. (I except some people will decide not to go home).

This is an extreme lockdown, beyond anything done in Australia so far.

Over the next few days, all residents in the towers will be tested for coronavirus. The lockdown is expected to last for at least 5 days, which is how long it's expected to take to test everyone and get the results.

This thread is posted weekly, and is intended as a place for more-casual discussion of the coronavirus and questions/updates that may not warrant their own dedicated topics. Tell us about what the situation is like where you live!

Around 2 years ago, when I first made a reddit account, I spent a lot of time on AskReddit asking about 'why are women so hard to date' like a personification of the dunning-kruger effect (while I don't think I've really learned anything about dating and socialization since then, I have stopped thinking women don't share the same basic emotions and reactions as men and in general don't think they're so removed from guys). Given that and how little engagement my threads were getting (it's AskReddit, but I didn't know what I was expecting) I was basically ready to be made an incel. Thankfully someone snapped me out of it by calling 12-year old me a neckbeard, which terrified me away from touching dating for a few months at least.

PS: If the answer is "if you don't feel like this you're in trouble, people don't/shouldn't just stop developing like that", I won't be surprised.

This thread is posted weekly, and is intended as a place for more-casual discussion of the coronavirus and questions/updates that may not warrant their own dedicated topics. Tell us about what the situation is like where you live!

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

Article: 'See it as your civic duty': Testing blitz to target hotspots as Victoria records 33 new cases

I found this part especially interesting:

Health workers going door-to-door to test residents in these hotspots will be using a new type of saliva test developed by the Peter Doherty Institute for Infection and Immunity that is less invasive, and painful, than nose and throat swabs.

There's a new form of coronavirus testing in Australia.

I'm a female working in the construction field and was wondering how to dispose of my feminine products discreetly and hygienically in a portable potty with a crew full of males where male toxicity exists... 'twas weird.

I've been meaning to make the jump to the menstrual cup (due to my sustainability inclinations), but due to laziness/squeamish reasons, I didn't make the jump until I realized how practical it was with my profession!

I'm able to keep it in for a half day before emptying, so it's awesome for the jobsite! I can urinate with it too! which is also awesome... and! NO SMELL! I feel so much cleaner now. and the internal pressure kinda releases some cramps... not all the cramps, but some! And it's totally comfortable to work out in (for reference: I do outdoor running). Not to mention, there's way less waste and cost! (And for those who find bodily fluids cool, the thick, deep, dark red that you see when you empty makes me feel powerful, like you can conquer anything... in reality, I just sit with my Chimmy plush and wait for my significant other to plop chocolate goodies in my lap.)

The only downside I could find is that it took some time to get used to (about 1 cycle) and I can't hold my pee (I know I'm not suppose to anyway, but it's a nice privilege... these pipes had some major damage).

Anyway, any cycle stories/tips/tricks? embarrassing moments? origin story?
I'll go first, my mom was in a ferocious fight with my older sister for spending the night with some guy or whatever. As my mom was ripping my sister's clothes/throwing her out the house, I got my first period. I had to interrupt the fight to ask what I should do... middle child problems! I guess I found a good way to break up a fight...

What have you been doing lately for your own fitness? Try out any new programs or exercises? Have any questions for others about your training? Want to vent about poor behavior in the gym? Started a new diet or have a new recipe you want to share? Anything else health and wellness related?

This thread is posted weekly, and is intended as a place for more-casual discussion of the coronavirus and questions/updates that may not warrant their own dedicated topics. Tell us about what the situation is like where you live!

News article: Victoria will bring back tougher coronavirus restrictions, limiting gatherings in homes to five people, in a bid to address a recent spike in case numbers.

Statement from Victoria's Premier:

• "around half of [Victoria's] cases since the end of April have come from transmission inside someone’s home."

• "From 11:59pm on Sunday, the number of visitors you can have at your home will reduce to five."

• "Outside the home, families and friends can meet in groups up to ten."

• "restaurants, pubs, auction halls, community halls, libraries, museums and places of worship will all stay at a maximum of 20 people in any one space until 12 July."

• "Businesses that were set to open on Monday like gyms, cinemas, theatres and TABs can do so – but again, only with a maximum of 20."

• "Community sport for kids and non-contact competition for adults can proceed as planned."

• "those who can work from home [should] continue to do so at least until 31 July."